23 Vegan Meals With Tons Of Protein
June 18, 2018
Yeah, that's right: 18 grams of protein and not a single animal product in sight. Fast easy list of protein-packed meals for your next Meatless Monday.
High Protein Vegan Breakfast Burritos
May 08, 2018
Vegan breakfast burritos with plenty of protein? Yes please! Nopalitos, black beans, thin-sliced new potatoes, avocado, red chile sauce, and yes, crumbled tofu all wrapped up in a soft flour tortilla… High Protein Vegan Breakfast Burritos are loaded with the flavors of the southwest, and full of nutrients! What a great way to kick start your day!
7 Healthy Vegan Protein Smoothie Recipes
April 05, 2018
Protein shakes are easy enough for vegetarians to whip up, but if you're vegan and you want a protein-packed smoothie after a workout or for a hearty breakfast, you might be wondering where to find the best sources of this macronutrient to include in your meal. The answer is in the right seeds, nuts and protein-rich fruits and vegetables. This collection of smoothie recipes provides you with great, flavorful ideas for protein smoothies both with and without plant-based protein powder. These smoothies range from 10 grams to 40 grams of protein, with suggestions on variations.
41 Sneaky Ways to Add Protein Powder Into Every Meal
March 26, 2018
Protein powder is a popular go-to after a workout: Put in a shaker cup, add water, shake, and you have a portable drink to revitalize your muscles and energy. Or add it to a blender with milk, fruit, greens, nut butter, or other fun add-ins, and it’s an anytime snack or meal replacement. But the supplement isn’t only for liquids—it can also be used to make a variety of dishes, from muffins and cupcakes to burgers and lasagna to dips and doughnuts and more! Check out these protein powder recipes (use your favorite powder if you don’t like the one called for), and experience how delicious it is to take a break from the shaker cup!
5 Minute Low Carb Smoothie Bowl
January 10, 2018
A good breakfast can set the tone for the rest of your day. Finding quick and easy breakfasts that are customizable to anyone’s tastes are the best! This creamy, protein and veggie based smoothie is no exception.
30 Nutritious Smoothies
January 03, 2018
Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed smoothies are completely delicious and nutritious with every sip. Check out this list of 30 Nutritious Smoothie Recipes.
6 Warm Winter Smoothie Recipes
January 02, 2018
Notice that refreshingly cold smoothies don't have the same appeal during wintry weather? Give your smoothies a winter makeover by serving them hot and toasty. (It's not as strange as it sounds—promise!) These ice-free, warm smoothie recipes will warm you up after a chilly morning jog.
4 Warming Smoothies for Winter
Protein: Essentials Shake Chocolate Vega Protein & Greens Chocolate Vega Protein Smoothie Tropical Tango Vega Protein+ Shake Vanilla Vega Sport Performance Protein Berry Vega Vega One Nutritional Shake Chocolate Vega
January 02, 2018
Can you tell we're cold? This winter, skip the ice and give your smoothies a winter makeover by drinking them warm. Do this by making a base of ingredients such as tea, coffee or hot chocolate and heating your nut milk before blending it with your favorite Vega plant-based protein powder.
Cacao Magic Smoothie Mousse
Protein: Superfood Plant Based Protein Chocolate Philosophie
December 04, 2017
Healthy enough for breakfast but rich and satisfying enough for dessert, this chocolate protein smoothie mousse bowl fills all the requirements!
Anti-Bloat Green Smoothie
Protein: Green Dream Superfood Plant Based Protein Philosophie Superfood Plant Based Protein Chocolate Philosophie
November 14, 2017
Whip up this cleansing de-bloating smoothie when you need a quick healthy detox and energy boost sans caffein.
Vanilla Spice Protein Shake
Protein: Satisfast Vegan Protein Vanilla PGX
November 13, 2017
Combine water, almond or other nut milk, PGX Satisfast Vanilla protein powder and cinnamon for a quick Vanilla Spice Protein Shake.
Creamy Avocado Chocolate Midday Shake
Protein: Satisfast Vegan Protein Chocolate PGX
November 10, 2017
This creamy avocado chocolate protein shake is sweetened with agave has just the right amount of cinnamon. A perfect post-workout snack or meal.
Fall Protein Pancakes + Mug Cake
November 09, 2017
Pumpkin, cinnamon, apple, maple, vanilla…it’s that time of year! Doesn’t fall just make you want to cuddle in a cozy sweater and bake up some treats? Plant based, gluten-free + delicious.
Cacao Magic Cauliflower Smoothie Bowl
Protein: Superfood Plant Based Protein Chocolate Philosophie
November 07, 2017
I LOVE sneaking nutrient-dense veggies into smoothie bowls. While leafy greens like spinach and kale are easy go-to's, sometimes it's fun to venture out and try something different--like cauliflower!
Lemon Blueberry Smoothie
Protein: Complete Plant Protein Vanilla PlantFusion
October 30, 2017
Lemon Blueberry protein smoothie with pear, spinach + coconut water. A refreshing post-workout shake.
Raspberry Chocolate Brownies
Protein: Complete Plant Protein Chocolate PlantFusion
October 30, 2017
These vegan no sugar added raspberry chocolate brownies are a delicious protein-packed treat. Food processor required.
Halloween Bats! Chocolate Protein Cupcakes
Protein: Warrior Blend Chocolate SunWarrior
October 27, 2017
These adorable Halloween Bats protein chocolate cupcakes are a healthy vegan alternative your kids will love. Coconut sugar, flax egg, coconut cream/milk + coconut oil are a few of the yummy ingredients.
Superfood Chocolate Protein Truffles
Protein: Hemp Protein Natural Unflavored Pulsin' Organic Sunflower Protein Natural Unflavored Pulsin' Pea Protein Isolate Natural Unflavored Pulsin' Rice Protein Concentrate Natural Unflavored Pulsin' Soya Protein Concentrate Natural Unflavored Pulsin'
October 27, 2017
Need a chocolate fix? Try these healthy chocolate truffles! Not only are they free from refined sugar, but they are also crammed with goodness; nuts, nut butter, coconut oil, protein powder, cacao and a super food powder of your choice.
Vegan Frosted Chocolate Pumpkin Protein Cupcake
Protein: Classic Plus Chocolate SunWarrior
October 26, 2017
Yes, they’re cupcakes. Yes, they’re vegan, gluten free, grain free, high in protein, free of processed sugar and totally amazing. Add a banana or chocolate chips if you want to up the sweetness factor. Happy October!
Vegan Homemade Protein Bars With Hidden Veggies
October 24, 2017
Vegan Coconut Almond Protein Bars with Hidden Veggies - The perfect way to sneak cauliflower, carrots & spinach into your kids! gluten/grain/dairy/sugar free!
Fudgy Vegan Protein Brownies
October 23, 2017
Vegan protein brownies made with just 6 ingredients are the perfect guilt free dessert. Packed with 11 grams of protein per serving and both gluten-free and refined sugar free. Dessert couldn’t get any better than this!
Raw Vegan Protein Balls
October 20, 2017
Raw Vegan Protein Balls with lots of healthy ingredients - you'll need a food processor.
Raspberry Mango Smoothie Bowl
Protein: Organic Pumpkin Seed Protein Sunburst Superfoods Sunburst Superfoods Pumpkin Seed Protein Sprout Living
October 19, 2017
This Raspberry Mango Smoothie Bowl provides 16 g of vegan protein and a lot of vitamins, minerals + healthy fats. A perfect snack, breakfast or healthy dessert.
Vega Protein Brownies
Protein: Warrior Blend Chocolate SunWarrior
October 16, 2017
Fudgy Vegan Protein Brownies 2 ways: with dates or stevia. Latter has only 4 g carbs and 1.6 g sugar. Applesauce, coconut oil and almond meal round out this healthy dessert.
Vegan Protein Banana Pancakes
October 16, 2017
Gluten-free (rice + coconut flour) Vegan Protein Banana Pancakes with Chia Pudding & Red Currant Vanilla Jam - crispy outside and moist inside.
Peachy Green Protein Smoothie
Protein: Hemp Protein Natural Unflavored Pulsin' HempPro 50 Natural Unflavored Manitoba Harvest Pro Matcha protein + matcha tea Vibrant Health RAW Protein & greens Organic Powder Lightly Sweet Garden of Life RAW Protein Organic Powder Original Unflavored Garden of Life
October 15, 2017
Peachy Green Smoothie...loaded with antioxidants, healthy fats, superfoods, omega's and 34g of raw, vegan protein
Protein Pumpkin Spice Latte
Protein: Plant-Based Superfood Protein Vanilla Aloha
October 12, 2017
You don’t even have to spot the leaves changing colors to know autumn is here, thanks to everyone’s favorite seasonal herald: pumpkin spice. Try this healthier Protein Pumpkin Spice Latte to get your fix.
Vegan No-Churn Pumpkin Ice Cream
Protein: Plant-Based Superfood Protein Vanilla Aloha
October 12, 2017
A healthy version of pumpkin pie à la mode. It still has all the taste of the fall classic plus loads of plant-based protein and minus refined sugar or any junky ingredients. And it is incredibly easy to make!
Strawberry, Beet + Basil Protein Smoothie
October 11, 2017
If you've had a rough night and need a little pick-me-up we'd definitely recommend trying this Strawberry, Beet + Basil Protein Smoothie. Smooth, refreshing and filling thanks to the delicious addition of chia pudding.
Pitaya Dragon Fruit Smoothie Bowl
Protein: Sport Performance Protein Vanilla Vega
October 10, 2017
Dragon fruit is high in antioxidants and has a sweet taste + crunchy taste, similar to a pear. Smoothie bowls are just thick smoothies with toppings so if you don’t have time to sit down and enjoy this bowl simply add more liquid to make an on-the-go protein shake.
7 Healthy Vegan Protein Smoothie Recipes
Protein: Essentials Shake Vanilla Vega Hemp Protein Natural Unflavored Pulsin' Hemp Protein Powder Bob's Red Mill Protein & Greens Vanilla Vega Sport Performance Protein Vanilla Vega
October 09, 2017
This collection of smoothie recipes provides you with great, flavorful ideas for protein shakes both with and without plant-based protein powder. These smoothies range from 10 grams to 40 grams of protein, with suggestions on variations. Delicious for after a workout or for a hearty breakfast or snack.
No Bake Protein Cookies
October 09, 2017
This no bake cookie recipe literally takes 15 minutes to make (plus chilling time in the fridge) and incorporates your favorite chocolate protein powder. Use any nuts or seeds for variation or drizzle melted vegan chocolate chips to make it extra delicious.
GF Sweet Potato & Rosemary Protein Bread
Protein: Rice Protein Concentrate Natural Unflavored Pulsin' Rice Protein NutriBiotic
October 09, 2017
Protein breads are the shizzz. This savory gluten free bread with sweet potato and rosemary is fantastic with soup, filled with chicken, eggs and vegetables, or anything you like. It is a great addition to a cheese board or holiday spread too.
Pumpkin Spice Protein Pancakes
Protein: Sport Performance Protein Vanilla Vega
October 09, 2017
If you’re looking for a tasty post-workout breakfast to help refuel, these healthy vegan gluten free pumpkin spice pancakes make the perfect addition to your fall workout schedule, or Thanksgiving morning. Sweetened with maple syrup, dairy free, soy free and GF.
Pumpkin Spice Energy Bites
October 08, 2017
Pumpkin season is here but more importantly, pumpkin spice season! Don't stress making a pumpkin pie and save on the calories with these energy bites.
Chocolate Chip Almond Flour Banana Blondies with Protein
Protein: Plant-Based Superfood Protein Chocolate Aloha Plant-Based Superfood Protein Vanilla Aloha
October 04, 2017
These grain free vegan Chocolate Chip Almond Flour Banana Blondies are a perfect healthy treat or dessert to enjoy with friends. Coconut oil, coconut sugar + almond flour substitute for butter, sugar + flour. Fueled by Aloha's vanilla protein powder. She uses vegan chocolate chips.
Vanilla Latte Protein Smoothie
October 04, 2017
A healthy protein-packed smoothie filled with coffee from expresso or instant coffee powder and vanilla extract. A great afternoon pick-me-up.
"Watermelon" Beet + Superfood Greens Hummus
Protein: Plant-Based Superfood Protein Chocolate Aloha Plant-Based Superfood Protein Vanilla Aloha
October 04, 2017
Beautiful Beet Hummus - a perfect eye-catching no-cook recipe for football parties, brunches + potlucks.
25 No Bake Energy Balls Recipes
Protein: Shakeology Vegan Cafe Latte Beachbody Shakeology Vegan Chocolate Beachbody Shakeology Vegan Tropical Strawberry Beachbody Shakeology Vegan Vanilla Beachbody
October 03, 2017
No Bake Energy Balls are easy to make – they’re made (usually) with just a handful of ingredients + are easy to customize to fit your favorite flavors and your dietary needs. Here is a recipe with a list of 25 different ways to customize them.
Spinach Chocolate Chip Frozen Yogurt
October 02, 2017
Spinach Chocolate Chip frozen yogurt packed with protein from greek yogurt + chocolate plant protein powder. Kids will never know you've hidden veggies in this sneaky green ice cream. Substitute coconut or other non-dairy yogurt to make recipe vegan.
Apple Pie Vegan Protein Granola Cups
October 02, 2017
These no sugar added apple pie granola muffins are perfect post-workout recovery snacks. Made with rolled oats, maple syrup, coconut oil + protein from vanilla protein powder and hemp hearts.
Chocolate Avocado Mousse
Protein: Amazing Meal Chocolate Infusion Amazing Grass
October 01, 2017
Vegan Chocolate Avocado Mousse - a surprisingly healthy treat or dessert with simple ingredients. You'd never even know it has hidden greens + added protein.
Awaken Green Protein Shake
Protein: Essentials Daily Protein Boost Arbonne Essentials Vanilla Protein Shake Mix Arbonne
September 30, 2017
These Low Carb Chocolate Peanut Butter Power Balls are reminiscent of delicious buckeyes of made with three simple ingredients: peanut butter, chocolate protein powder + low carb chocolate. A healthier protein-packed dessert or treat for halloween.
Low Carb Chocolate Peanut Butter Power Balls
September 30, 2017
Oh so fresh. Cucumber, fresh mint, cilantro, parsley and Meyer lemons blended with Arbonne's Fizzy sticks to add a refreshing zing. Two scoops of vanilla protein powder add an extra punch of nutrition.
Ginger Mug Cake
Protein: Essential 10 Protein Choco-love Designer Protein
September 29, 2017
This Ginger Mug Cake just screams fall. Made with almond milk, coconut oil, ginger, cinnamon, molasses + coconut sugar and Designer Protein's chocolate protein powder. An indulgent post-workout snack or dessert.
Raw Superfood Pesto
Protein: Plant Based Protein Superfood The Original Amazing Grass
September 29, 2017
A new take on classic pesto sauce. This no-cook recipe is made with raw, sprouted walnuts instead of pine nuts and added superfoods from Amazing Grass' The Original protein powder.
How To Make Pistachio Milk
September 28, 2017
Grab some pistachios (or other raw nuts) and your blender and see just how easy (and cheap) it is to make homemade nut milk tonight.
Blueberry Avocado Protein Smoothie Bowl
Protein: Essential 10 Protein Vanilla Dream Designer Protein
September 28, 2017
Delicious and beautiful smoothie bowl full of blueberry, avocado, banana, spinach, vanilla protein powder, maca powder + cocoa powder.
Lemon-Vanilla Rice Krispie Protein Bites
Protein: Essentials Vanilla Protein Shake Mix Arbonne
September 27, 2017
A good tarte always bites back! These Lemon-Vanilla Rice Krispie Protein Bites are a delicious kid-approved snack or dessert/ treat + are nut-free, gluten-free, dairy-free + soy-free.
Lemon Blueberry High Protein Pancakes
Protein: 310 Shake Vegan Vanilla Vegan-Lean Protein Shake Vanilla Rainbow Light Warrior Food Vanilla Health Force
September 27, 2017
Breakfast slash Brinner is the favorite meal around our house + protein pancakes are always on the menu. These Lemon Blueberry Pancakes are a crowd pleaser.
Healthy Pumpkin Spice Latte
September 27, 2017
It's hard for me to get on board with pumpkin spice recipes when it's still 90+ degrees in Nashville. But what the heck, I still drink coffee and it's almost October! Sweetened with honey and full of yummy fall spices and Vanilla Protein Powder.
20 Healthy Protein Bar Recipes So Good It Feels Wrong
Protein: Brown Rice Protein Vanilla Heartland Gold Brown Rice Protein Vanilla Naturade Hemp Blend Protein Chocolate Oijo Sport HempPro 70 Chocolate Manitoba Harvest Organic Hemp Protein Chocolate Manitoba Harvest
September 26, 2017
If you like to make delicious on-the-go snacks, you’ll love these healthy protein bar recipes.
41 Sneaky Ways to Add Protein Powder Into Every Meal
September 26, 2017
Check out these protein powder recipes (use your favorite powder if you don’t like the one called for), and experience how delicious it is to take a break from the shaker cup! Breakfast, lunch, dinner, snacks, desserts all included.
Vegan Gluten-Free Super Start Quinoa "Oatmeal"
Protein: 100% Vegan Protein Powder Vanilla Biochem
September 21, 2017
Instead of oatmeal try this cooked quinoa for your next hot breakfast. Bulked up with hemp seed, banana and vanilla protein powder.
Avocado Power Smoothie
Protein: Nanopro Vegan Vanilla Toffee BioPharma Scientific
September 21, 2017
A morning smoothie that will get you through to your lunch hour, without a doubt! This ideal breakfast smoothie combines a healthy plant-based, nutrient rich blend of protein, healthy fats and complex carbohydrates to keep you feeling fuller longer.
Mint Chip Smoothie Bowl
Protein: Plant-Based Superfood Protein Vanilla Aloha
September 20, 2017
It's hard to pass up a smoothie bowl reminiscent of that bowl of Baskin Robbins green mint chocolate chip ice cream. The kids will never know it has zucchini in it.
6 Banana-Free Plant-Based Smoothie Recipes
Protein: Plant Protein Powder Chocolate 22 Days Nutrition Plant Protein Powder Natural 22 Days Nutrition Plant Protein Powder Strawberry 22 Days Nutrition Plant Protein Powder Vanilla 22 Days Nutrition
September 20, 2017
Whether you have an allergy to bananas, you ran out of them, or you’re just looking for different options, here are a few great, high-protein smoothies recipes that don’t involve peeling.
Protein Superfood Peanut Butter Cookies With Hidden Greens
Protein: Plant Based Protein Superfood Chocolate Peanut Butter Amazing Grass
September 20, 2017
Is summer finally over so we can use the oven again? These Protein Superfood Peanut Butter Cookies With Hidden Greens have 20g of plant-based protein from hemp, quinoa, chia and pea.
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September 20, 2017
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Black Forest Cherry Smoothie
September 19, 2017
Vegan Black Forest Smoothie - a healthy and delicious breakfast filled with superfoods and proteins.
Banana Mango Smoothie
September 19, 2017
Creamy banana mango smoothie with chia seeds and greek yogurt for protein, fiber, and omega- 3 fatty acids. A healthy breakfast or afternoon snack.
Raw and Chocolate Covered Protein Bars
September 19, 2017
Chocolate covered protein bars - a cheap, quick, delicious, healthy (sugar-free) alternative to those expensive bars from the check-out line. Did I mention they freeze well?
Peanut Butter and Chocolate Protein Bars
September 18, 2017
Homemade Chocolate Peanut Butter Protein Bars. No bake, gluten free and packed with protein from vanilla protein powder, these make a great post-workout snack or dessert.
Coconut Chai Freezer Pops
September 18, 2017
Beat the heat + refuel at the same time with protein-packed Coconut Chai Freezer Pops that are Non-dairy + sweetened with Agave. Here are some fun popsicle molds, while you're at it.
Carrot Cake Protein Pancakes
September 18, 2017
Classic carrot cake lightened up with greek yogurt + made into delicious protein pancakes with vanilla protein powder. A perfect breakfast to get out of that pancake slump.
Chocolate Protein Muffins
September 18, 2017
Gluten Free/ Dairy Free/ Sugar free chocolate protein muffins. A healthy/clean breakfast or on-the-go snack that satisfies those chocolate cravings :) Kid approved.
Pina Colada Smoothie
September 17, 2017
Piña Colada Smoothie. Refreshing yumminess of pineapple and coconut. Rich with plant-protein, omega-3s and antioxidants! (GF, V recipe)
Pineapple Protein Smoothie Bowl
Protein: Organic Pumpkin Seed Protein Sunburst Superfoods Sunburst Superfoods Pumpkin Seed Protein Sprout Living
September 17, 2017
Pineapple Protein Smoothie Bowl. So healthy, so simple, so delicious... and so pretty! The perfect breakfast or post-workout snack.
Peaches and Cream Vegan Chia Pudding
Protein: LIVfit Superfood Organic Plant Protein Better Body Foods
September 16, 2017
Peaches and Cream Vegan chia pudding! This summer dessert style Chia pudding recipe is protein packed, gluten free, and extra healthy for digestion!
Healthy Double Chocolate Protein Frozen Yogurt
September 16, 2017
Healthy Double Chocolate Protein Frozen Yogurt! Sugar free, low fat, 100% awesomeness.
Chocolate Peanut Butter Green Smoothie
September 14, 2017
Chocolate Peanut Butter Green Smoothie! A healthy smoothie recipe packed with protein and greens that tastes like a peanut butter cup! The perfect breakfast!
Chocolate PB + Banana Overnight Oats
Protein: RAW Organic Fit Protein Powder Chocolate Cacao Garden of Life
September 11, 2017
Overnight oats are a favorite at our house--especially this week when we have lots of house guests.
Cold Brew Coffee Overnight Oats
September 11, 2017
Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!
No Bake Cherry Vanilla Protein Bars
September 11, 2017
These no-bake protein bars from Hummusapien are ideal as either a portable breakfast or a post-workout recovery snack. With dried cherries and pure maple syrup for natural sweetness it’s hard to believe these fiber-rich bars have no added sugar.
Paleo-Friendly Beet Hummus Recipe
Protein: Green Dream Superfood Plant Based Protein Philosophie
September 10, 2017
Beets are packed with nutrients and have a rich, earthy flavor that is so satisfying. When roasted, beets become subtly sweet and tender, making them an excellent paleo-friendly substitution for garbanzo beans in hummus recipes. And a Tablespoon of protein powder for extra nutrition and superfoods.
Essential Green Smoothie
Protein: Organic Superfood Smoothie Mix Superberries + Protein Essential Living Foods
September 10, 2017
Delicious green smoothie recipe made with banana, strawberries, unsweetened coconut milk and superfood protein smoothie mix.
Banana Walnut Protein Muffins
Protein: Sport Performance Protein Berry Vega Sport Performance Protein Vanilla Vega Sport Performance Protein Chocolate Vega Sport Performance Protein Mocha Vega
September 10, 2017
We're on a muffin kick over here. They're great for breakfast on-the-go, kids school lunches and fuss-free afternoon snacks.
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Protein: Isalean Shake Isagenix Natural Berry Isalean Shake Isagenix Rich Chocolate Isalean Shake Isagenix Natural Vanilla Chai
September 07, 2017
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Maple Spice Protein Balls
Protein: Shakeology Vegan Chocolate Beachbody Shakeology Vegan Tropical Strawberry Beachbody Shakeology Vegan Vanilla Beachbody Shakeology Vegan Cafe Latte Beachbody
September 07, 2017
106 nutrition packed calories all wrapped up in one delicious little ball. Rolled oats, shredded coconut + almond butter is sweetened with pure maple syrup + full of spices like cinnamon + cloves that just screams, 'fall weather!'
Breakfast Treats That Will Shake Up Your Morning
Protein: Vi-Shape Superfood Shake Vanilla Visalus
September 07, 2017
Hey, breakfast fans! Looking for some new ideas to help kick start your mornings? You’re in luck! So get out of that breakfast time slump with these breakfast treats: Protein Fruit Rollups, Banana Bread Bars, Strawberries & Cream Baked Protein Oatmeal, Gluten Free Cake Batter Protein French Toast + Banana Chocolate Nut Energy Bars.
Simple 6-Ingredient Raw Brownie Recipe + Video
Protein: Raw Cacao Vegan Protein Mattole Valley Naturals
September 06, 2017
If you’re having a chocolate craving that needs to be tamed right away, don’t waste your time on elaborate recipes that take hours to prepare. Simply throw these simple, healthy ingredients into a food processor and enjoy deliciously rich, paleo-friendly brownies without the guilt.
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Protein: Complete Shake Dutch Chocolate Juice Plus Complete Shake French Vanilla Juice Plus
September 06, 2017
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Orange Juiciest Smoothie
Protein: Soy Protein Powder Bob's Red Mill
August 31, 2017
Remember the Orange Julius? It's back but all grown up + full of protein.
Creamy Chilled Beet Smoothie
Protein: Pea Protein Powder Bob's Red Mill
August 29, 2017
Smoothies don’t need to be sweet. For a great savory option, try this combo of beets + avocado.
Berry Peachy Smoothie
Protein: Protein & Fiber Nutritional Booster Bob's Red Mill
August 27, 2017
Excellent source of protein + fiber, 240mg of omega-3 per serving, rich in iron + oh so pretty.
Chai-Na-Na Protein Pops
Protein: Chai Protein Powder Nutritional Booster Bob's Red Mill
August 24, 2017
These adult protein popsicles are an excellent source of protein + fiber, rich in iron, gluten free + vegan. And you won't hear me complain about that tablespoon of expresso powder (afternoon pick-me-up?!)
Chocolate-Peanut Butter Protein Popcorn
Protein: Chocolate Protein Powder Nutritional Booster Bob's Red Mill
August 24, 2017
Added chocolate protein + coconut oil really take this popcorn to another level. Popcorn may or may not have been my go-to I-don't-feel-like-cooking meal in my single days.
Easy Vegan Protein Muffins
Protein: Vanilla Protein Powder Nutritional Booster Bob's Red Mill
August 24, 2017
These muffins are quick, easy to make, healthy + delicious! They are easy to customize, and will help keep you satisfied until your next meal by providing lots of protein. Not only are these muffins nutritious and delicious, they’re gluten-free, oil-free, and vegan.
Oatmeal Cookie Protein Smoothie
Protein: Hemp Protein Powder Bob's Red Mill
August 23, 2017
Who doesn't love cookies for breakfast? Packed with hemp protein + full of flavor from rolled oats, dates, cinnamon + almond milk.
List of Low Calorie Smoothies
August 22, 2017
It's hard to believe that smoothie joints can pack 400 calories in a 20-ounce cup. Here are 18 smoothies under 250 calories with lots of fruit + veggies like berries, beets, ginger, spinach - even grapefruit.
Apricot Protein Balls
August 21, 2017
A no-bake, naturally sweetened, super healthy snack that can be made in under 15 minutes. Paleo, gluten-free and vegan!
Chocolate Protein Muffins
August 20, 2017
Gluten Free + Dairy Free chocolate protein muffins. A healthy/clean breakfast or on-the-go snack that satisfies chocolate cravings :)
Peanut Butter and Chocolate Protein Bars
August 19, 2017
Homemade Chocolate Peanut Butter Protein Bars. No bake, gluten free and packed with protein, these make a great post-workout snack.
Pineapple Protein Smoothie Bowl
Protein: Pumpkin Seed Protein Sprout Living Organic Pumpkin Seed Protein Sunburst Superfoods Sunburst Superfoods
August 19, 2017
Pineapple Protein Smoothie Bowl. So healthy, so simple, so delicious... it's the perfect breakfast!
20+ Vegan Protein Powder Recipes
Protein: Classic Plus SunWarrior Classic Protein SunWarrior
August 18, 2017
Most of these recipes are snacks that you can make ahead of time. That way you’ll always have that extra protein snack ready after a tough workout or exhausting day with the kids.
Spiced Iced Mocha
Protein: Plant Based Protein Superfood Pure Vanilla Amazing Grass
August 17, 2017
School has started + I think we could all use a little extra caffein these first few weeks. This Recipe from Amazing Grass adds a punch of protein to your morning (or afternoon) iced coffee.
S'mores Nice Cream Protein Ice Cream
Protein: Plant-Based Superfood Protein Chocolate Aloha Plant-Based Superfood Protein Vanilla Aloha
August 16, 2017
The only thing better than s'mores is healthy protein-packed ice "nice" cream.
Vegan Blueberry Pancakes
Protein: Lean Vegan Protein Blend MCT Foods Lean Vegan Protein Blend MCT Foods
August 15, 2017
Whether you need to recover from a long Saturday night or you want to fuel your day for an intense workout, you NEED to try these vegan blueberry pancakes packed with delicious protein powder + healthy ingredients such as flaxseed to add a rich source of omega-3’s + fiber. Flaxseeds also contain lignans, which contain anti-oxidants.
Kiwi Coconut Protein Popsicles
Protein: BOKU in the Buff Protein Powder Original Super Protein BOKU
August 14, 2017
Cool down after the gym with these delicious Kiwi Coconut Protein Popsicles. A great healthy after school snack too. And so pretty!
Raw Vanilla, Almond & Fig Tarts (Vegan + Gluten Free)
June 21, 2017
Protein-packed no bake fig tarts that are a perfect summer treat.
Blueberry Protein Shake
June 21, 2017
Perfect morning or post-workout protein shake made with your favorite vanilla protein powder and fresh blueberries.
Chocolate Protein Peanut Butter Cups
June 21, 2017
Peanut butter fudge is a health food. Yeah, we said it.
Sprouted Berry Smoothie
June 21, 2017
A new smoothie favorite, stocked full of vitamins and minerals, fiber, essential fatty acids, and a whapping good dose of plant based protein.
Protein Quinoa Pancakes
Protein: Complete Shake French Vanilla Juice Plus
June 21, 2017
Who said pancakes can’t be healthy + energize your morning?
Peach Cobbler Protein Shake
Protein: 310 Shake Vegan Vanilla
June 20, 2017
What is summertime without a little peach cobbler?
9 Vegan Recipes To Help You Keep Your Cool This Summer
Protein: Plant Protein Powder Chocolate 22 Days Nutrition
June 19, 2017
A collection of "cool" vegan summer recipes including smoothies, smoothie bowls, salads + even sushi.
Chickpea Chocolate Chip Blondie Cookies
June 18, 2017
The most difficult thing about these blondies is getting yourself to believe they actually have a whole can of chickpeas and no processed sugar in them. And not eating the whole pan in one sitting.
Rocky Road Protein Crisp
June 16, 2017
Marshmallow bars with brown rice cereal, oats, almonds, protein powder. It doesn't get much better than that.
Lemon Pie Protein Smoothie
June 15, 2017
Not only does the brekie have plenty of lemon zing, it's also super creamy, courtesy of cashews, coconut, Coconut Dream and almond milk.
15-Minute Protein Waffles Recipe Gluten Free
June 14, 2017
When it comes to breakfast, we’d choose waffles over eggs any day! Gluten and guilt free.
Banana Avocado Chocolate Pudding
June 13, 2017
Creamy + luxurious vegan chocolate pudding with a healthy twist from added protein powder. If you've never tried using avocados as chocolate pudding YOU HAVE TO TRY IT. Sweetened with Agave.
Gluten Free Snowball Cookies
June 12, 2017
Often referred to as “Russian Tea Cakes,” “Mexican Wedding Cookies” or “Little Snowy Orbs” by some....these yummy little cookies are a real crowd pleaser. Packed with protein from brown rice, nuts + vanilla protein powder.